Monthly Archives: July 2014

Procrastination…the Ultimate in Slow Living?

It is with a degree of irony that I admit I have procrastinated about writing this post for over a week. I had the idea about 10 days ago and a few days later wrote the post title on my … Continue reading

Posted in Habits, Planning, Slow Living, Uncategorized | Tagged , , | Leave a comment

Diet, Running and Weight Loss

Which comes first? The chicken or the egg? The apples or the running shoes? Can you really lose weight just by running? Do you have to exercise to lose weight? How much weight have you really lost? And how long … Continue reading

Posted in Plant Based Diet, Running, Uncategorized, Weight Loss | Tagged , , , , , , | 2 Comments